Nope, Sleeptime is melatonin free! It contains adaptogens, herbs and magnesium glycinate to help with deep, restful sleep.

We recommend drinking Sleeptime 1-3 hours before bed, whenever you’re starting to wind down for the night!

Magnesium plays a crucial role in sleep by regulating neurotransmitters that calm the nervous system and preparing the body for rest. It supports the production of gamma-aminobutyric acid (GABA), a neurotransmitter that promotes relaxation and helps reduce brain activity, making it easier to fall asleep and stay asleep.

Magnesium also helps regulate melatonin, the hormone responsible for maintaining a healthy sleep-wake cycle. It also reduces cortisol, the stress hormone that can interfere with rest, while supporting muscle relaxation to prevent nighttime tension and restlessness.

Not all forms of magnesium are created equal - We use Magnesium Glycinate in our Sleeptime SuperLatte. This is the best form of magnesium for sleep as it is bound to glycine, an amino acid that enhances relaxation, reduces anxiety, and improves sleep quality. It is highly bioavailable, meaning the body absorbs and utilizes it efficiently, without the digestive discomfort associated with other forms. Because glycine itself has calming properties, magnesium glycinate works synergistically to promote deep, restorative sleep while also supporting muscle relaxation and nervous system balance.

The only difference is that we added Magnesium Glycinate to the new formula, for added benefits! The flavor is still the delicious vanilla cappuccino meets hot chocolate :)

It's SO easy! 

• Just add 3tbs of mix to 6-8oz hot water
• Frother, shake (vigorously!) or blend
• Enjoy hot or pour over ice

No milk, sweetener or hassle needed.

Most orders ship in under 24hrs Mon-Fri, and arrive between 2-5 days later. You could be sipping pretty in a few days!

We have a 100% happiness guarantee. If you don't love Clevr, email us and we'll refund you, or send you a different flavor to try.

Absolutely—all our ingredients are vegan and do not contain gluten. Our oat milk is made from gluten free, Organic and glyphosate-free oats. However, even though the ingredients we use contain no gluten, our SuperLattes as a whole are not yet certified gluten-free. This certification process takes time, but it is one that we are currently working on, so hang tight!