LIFESTYLE
Coffee vs. Tea — Which is better for me?
Each has its own buzz, flavor options and health-boosting benefits. Here’s ho...
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LIFESTYLE
Why Caffeine Is Actually Good For You
Caffeine can be a powerful tool for mental health, brain functioning and heart health, just to name a few. Here's how to optimize your caffeine consumption so that you can ensure that it’s helping rather than hurting.
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"I can sincerely say that Oprah is right (duh)- this caffeinated cynic has been won over."
