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LIFESTYLE

Why Caffeine Is Actually Good For You

Caffeine can be a powerful tool for mental health, brain functioning and heart health, just to name a few. Here's how to optimize your caffeine consumption so that you can ensure that it’s helping rather than hurting.

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Why Caffeine Is Actually Good For You

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"...a favorite of Oprah and our managing editor Tamara, so you know it’s good."

"I get the hype"

"Clevr Blends makes adding the luxury of a latte to one’s daily routine simple and convenient."

"I love these barista-worthy lattes so much that I’ve been drinking them for years, and I tell all my friends about them."

"I can sincerely say that Oprah is right (duh)- this caffeinated cynic has been won over."