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Why Caffeine Is Actually Good For You

Caffeine can be a powerful tool for mental health, brain functioning and heart health, just to name a few. Here's how to optimize your caffeine consumption so that you can ensure that it’s helping rather than hurting.

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Why Caffeine Is Actually Good For You

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Autumnal Dinner Menu

Holiday Recipe Series

Autumnal Dinner Menu


Thanks for following along on our adventure through fall flavors! We hope yo...

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Golden PSL

Holiday Recipe Series

Golden PSL




2 Tbsp pumpkin purée


2 Tbsp maple syrup1/2 tsp pumpkin pie spice

1.25 ...

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Jeweled Whole Roast Cauliflower

Holiday Recipe Series

Jeweled Whole Roast Cauliflower

1 medium to large cauliflower 1/2 cup coconut oil1/4 cup tahini1 lemonPine nu...

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Spiced Poached Pears

Holiday Recipe Series

Spiced Poached Pears


1/2 tbsp cardamom pods
2 cups dry white wine
3/4 cup sugar
1.25  tbsp fresh ...

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Mediterranean Roasted Squash

Holiday Recipe Series

Mediterranean Roasted Squash

1 medium to large kabocha squash (can substitute another favorite winter squa...

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"...a favorite of Oprah and our managing editor Tamara, so you know it’s good."

"I get the hype"

"Clevr Blends makes adding the luxury of a latte to one’s daily routine simple and convenient."

"I love these barista-worthy lattes so much that I’ve been drinking them for years, and I tell all my friends about them."

"I can sincerely say that Oprah is right (duh)- this caffeinated cynic has been won over."