In India, chai is synonymous with community. Read more to learn more about the rich traditions and interwoven rituals of chai in Indian culture, shared by Seema Hari.
From its early uses by the most beautiful woman in Chinese history, to the science behind how it keeps your skin looking youthful and vibrant, read on to meet your new best friend: Tremella.
Read more to learn about Mother Nature’s energy boosting mushroom (and if you've watched The Last of Us, don't worry - it can’t colonize humans!)...
Staying properly hydrated gives us clear minds, vibrant energy and a healthy functioning system. But hydration is about more than just drinking water. Read on to learn what true hydration looks like, both inside and out.
Formulated for anxious times to provide for support for hydration, gut health and stress. Self-care should be pleasurable and accessible, like a refreshing iced tea on a hot summer day...
Caffeine can be a powerful tool for mental health, brain functioning and heart health, just to name a few. Here's how to optimize your caffeine consumption so that you can ensure that it’s helping rather than hurting.
