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LIFESTYLE

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RECIPES

CLEVR 101

Self Care is Sustainable
The Origins of Sustainability
LIFESTYLE

The Origins of Sustainability

As widespread as the concept of sustainability has become, its meaning has become diluted. It is too often synonymous with empty promises and performative gestures. So, what is sustainability?
The Scoop on Sleeptime
CLEVR 101

The Scoop on Sleeptime

Get to know Sleeptime's unique blend of herbs and botanicals, through the roles they play in offering a multilayered approach to better sleep. xx
Do women need more sleep than men?
LIFESTYLE

Do women need more sleep than men?

Here's all you need to know about your internal rhythms - which *hint hint* hold the secrets to your sleep needs. ;)
What's Your Caffeine Persona?
LIFESTYLE

What's Your Caffeine Persona?

Determine which caffeine approach is best for you.
New Year Doesn't Mean New You
LIFESTYLE

New Year Doesn't Mean New You

New Year's resolutions are notoriously hard to stick with... and do they really make us feel better?
The Art of Gift Giving
LIFESTYLE

The Art of Gift Giving

Intentional gifting: How to gift differently in a culture of overconsumption.
4 Recipes to Support Seasonal Mood Shifts
LIFESTYLE

4 Recipes to Support Seasonal Mood Shifts

For many of us, the seasonal transition towards colder + shorter days is a challenging one. We’ve put together a guide to support you – complete with recipes to match your mood and brighten your days!
How To Schedule In You-Time…Before The Holidays Hit
LIFESTYLE

How To Schedule In You-Time…Before The Holidays Hit

What happens when you plan ahead and build you-time into your schedule? Mental health support, opportunity for intentional reflection and a creativity boost are just a few of the outcomes you might experience.

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